Working Out.

Colorful Kettlebells at Gym, pink, blue, green with blue background.

As you probably know (read this to catch up), I've started paying someone to torture me for an hour a few times a week, also known as personal training in the gym. The first few sessions were really tough for a few reasons, mainly because most of my muscles had forgotten what it felt like to…

Magic Glasses.

Hey friends! Last night was my appointment with a personal trainer at a gym that I was interested in joining. As I was meeting with the trainer, I explained to him that I've had issues with sciatica and back pain in the past. He told me that he actually specializes in sciatica and helping people…

Getting healthy (pt. 2).

The year I turned 30, I decided I was over being unhealthy and all the things that come along with that.  I wanted to feel better physically, be more confident in how I looked, and spend my 30's more active then I spent my 20's (and most of my life).  I worked hard, set and accomplished goals, and became someone I could be proud of! Then life happened.